EMOTIONAL REGULATION AND ATHLETE DEVELOPMENT: INSIGHTS FROM TENNIS ACADEMIES

EMOTIONAL REGULATION AND ATHLETE DEVELOPMENT: INSIGHTS FROM TENNIS ACADEMIES

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Emotional control, or emotional regulation, is about how well we can manage and control our emotions, or more precisely, our emotional reactions. It’s about learning to stay calm when handling small problems, and reacting with just the right amount of emotional reaction given the situation. So challenges with emotional regulation for students will often cause them issues with behaviour, consequently with social skills with their peers as well as adults in their environment, whether it’s their teachers, their parents. Learning to have an even-keel emotional reaction to different situations allows us to have the time to delay our reaction time, and properly reflect upon the best response, given that situation.   /source：娛樂城

The 18-year-old Spanish teenager Ariana Geerlings won the U18 European Youth Championship women's singles championship this year and is currently ranked 752 in the world. She trained at Nadal's tennis academy for three years and decided to leave this summer.

Recently, Gillins was interviewed by the Spanish media "Punto de Break" and mentioned the training process at the Nadal Tennis Academy, which showed that it was a great experience. The academy took good care of her who left home at a young age to pursue her dreams, but in the end Choosing to leave, she said, "You have to know what is the best decision for you. Now I choose to go home."

The media was curious about the training status of Nadal Academy and asked her, "Are they working hard to create little Nadal?" Gillings also said the same as above, pointing out that the academy seems to be training these young players to create a career trajectory like Nadal's, and the amount of training is very large. Huge, Nadal's uncle Toni Nadal appears frequently.   /source：即時比分